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Intermediate Swimming (EXS 161)

Course designed to raise the level of swimming skills to where the student can perform all the various swimming strokes and swim up to one mile.

Credit Hours 1.0 Lecture
Prerequisites None
Offered Variable
Programs -

Course Outcomes:

By the end of this course, students will

  • Gain the knowledge and application of Core Body Balance swimming. This will be developed by learning a series of techniques and practices.
  • Develop the ability to swim effortlessly and effectively knowing the following strokes: freestyle, backstroke, elementary backstroke, sidestroke, and butterfly. As well as the following general skills: open/flip turns, standing deck dive, feet first surface dives, and treading water.and treading water.