Intermediate Swimming (EXS 161)
Course designed to raise the level of swimming skills to where the student can perform all the various swimming strokes and swim up to one mile.
|Credit Hours||1.0 Lecture|
By the end of this course, students will
- Gain the knowledge and application of Core Body Balance swimming. This will be developed by learning a series of techniques and practices.
- Develop the ability to swim effortlessly and effectively knowing the following strokes: freestyle, backstroke, elementary backstroke, sidestroke, and butterfly. As well as the following general skills: open/flip turns, standing deck dive, feet first surface dives, and treading water.and treading water.