(EXS 409) Sports Psychology
Focuses on the dimensions of Sports Psychology by reviewing and studying the scientific literature of the principles derived from this literature and their practical application.
| Credit Hours | 3.0 Lecture |
|---|---|
| Prerequisite | Junior or Senior Status |
| Offered | Fall, Winter |
| Programs | - |
Course Outcomes
At the completion of the course, the student should be able to:
- Explain the differences in individual personality traits and how those differences impact sports performance.
- Explain anxiety among athletes and in athletic situations and what steps may be taken to limit that anxiety.
- Explain why and how imagery facilitates athletic performance.
- Explain the role of a coach or sports psychologist in building an athlete's confidence level.
- Know the most effective ways to communicate both as a coach and an athlete.
- Explain the different motivational constructs and how to use them to motivate athletes.
- Know how to create a productive team environment.
- Explain the effects of injury, eating disorders, and acceptance of competitions in various outcomes.