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(HHS 115) Personal Nutrition

This course provides information and skills to support healthy habits and attitudes related to personal nutrition. It encourages critical thinking about nutritional information and promotes personal implementation of healthy eating behaviors to improve the quality of a diet throughout a lifetime.

Credit Hours 3.0 Lecture
Prerequisites None
Offered Fall, Winter
Programs Health and Human Science (BS), Health and Human Performance Minor, Introduction to Nutritional Science Minor, EIL Certificate

Course Learning Outcomes

Upon completing this course, students will be able to:

  • Understand healthy personal nutrition and basic nutrition related information.
  • Describe how to identify appropriate nutritional information.
  • Demonstrate how to apply appropriate healthy eating behaviors.